Yoga is a wonderful way to discover the inner you. Our classes will help you gain strength and flexibility as well as relax and calm your body and mind. All of our instructors are Yoga Alliance Registered Yoga Teachers, providing instruction based on the alignment and structure of the poses to meet the needs of YOUR body. EVERYONE is welcome!
You don’t have to be flexible to do Yoga! You don’t have to be strong to do Yoga! All you have to do is try, honor what your body is able to do in the moment, and give Yoga a chance to change your body and mind.
Our state-of-the-art Hot Yoga Studio features a humidity control air exchange system that allows us to control the humidity of the class. The heated classes range from warm (80-90 degrees) and hot (95-110 degrees). Bring some water, a friend and get ready to sweat, move and breathe!
ABOUT OUR CLASSES?
Call us at (270) 506-2894