Join us for a fun afternoon of alcohol free creativity! You’ll enjoy craft ‘mocktails’ provided by Curious Elixirs. These elixirs are infused with adaptogens to help you unwind, are handmade with the best ingredients and no refined sugar. Using only organic juices, herbs and spices and botanicals the are made to make your mouth dance!

The painting class will be led by Lauren Martin of That Cute Porch. Lauren will expertly lead us through painting one of three designs of a cute “Hello Fall” door hanging to liven up our homes.

No experience is required!

The Trini Foundation provides scholarships to persons in recovery to attend Ashtanga classes to support their recovery. One of our RYS 300 graduates, Hope Hawkins, offers classes in Hart County to persons who receive these scholarships. Money raised from this event will help to fund these scholarships.

Pre-registration is required. Due to the need to pre-order materials, no refunds will be available.

Register HERE

Join us for a fun class as we explore the world of inversions!

No experience is required – Elizabeth will guide you through the various levels of inversions to learn how to safely progress in the poses.

Turn your world upside down and help us support the Trini Foundation – a. non-profit organization that provides scholarships to persons in recovery to attend traditional Ashtanga Yoga classes in an effort to support their recovery. One of our RYS 300 graduates, Hope Hawkins, offers classes in Hart County to those who receive these scholarships.

Register HERE

Enjoy an hour of relaxation accompanied by the soothing sounds of crystal bowls, handpan, gong and more!

This special class will conclude our afternoon of fundraising for the Trini Foundation. Our RYS 300 graduate, Hope Hawkins, provides yoga instruction in Hart County for persons in recovery receiving scholarships from the Trini Foundation.

$25 or, attend both the Inversions workshop and Sound Bath for $40.

Register HERE


Join us for a magical evening at The House on Helm as we welcome Jeremy and Nancy with Settle Into Stillness back to our Elizabethtown and surrounding communities!

Enjoy a deeply relaxing Sound Bath followed by Mediterranean inspired small plate dishes and community in the lovely House on Helm main dining hall.

Cost: $65 per person.

Proceeds of this event will benefit Tails-n-Tata’s Breast Cancer Awareness 5K Run/Walk. Extra donations are welcome!

Please bring a blanket, yoga mat and pillow for your comfort as you will be in a reclined position on the floor. There will be some extras available on a first come basis.

If you are unable to lie on the floor, chairs will be available. Just let us know when you register.

Pre-registration is required for this event. Please use the link provided in the ‘Find Tickets’ section of this event page to register.

All sales are final. This event sells out quickly – reserve your space HERE.

If you have questions, please call the studio at 270-506-2894.


RYS 200 FOUNDATIONAL YOGA TEACHER TRAINING

Our 8th RYS 200 Foundational Yoga Teacher Training begins this September. This course is for anyone who wants to deepen their understanding of yoga, refine their practice or feels called to share their love of yoga with others.

Begin your yoga journey with us!