Join Dee Jay Hall, OTC, RYT500 and explore the ancient science of Ayurveda. You will learn ways to bring balance to your body and mind through the exploration of the rhythm of the day, season and as we age, the role of nutrition to balance your Dosha – or energy patterns.

Find this class listed on our schedule to register, or call the studio (270) 506 – 2894.


Find this event listed on our schedule to register, or call the studio – (270) 506-2894. This is going to be a very special afternoon!

Please bring your own mat, blankets and pillow to make yourself as comfortable as possible. There will be some mats and blankets available on a first come, first serve basis. Chairs are available upon request if you cannot rest comfortably on the floor.