XMAS PAINT AND SIP
Join us for some hot cocoa and cookies for our Xmas Sip and Paint!
You’ll learn step-by-step how to create 5 adorable cards with watercolors – ready to send to your family and friends.
No experience is required – all supplies are provided.
Cost: $45/person. Perfect for everyone ages 12 and up!
Sign up HERE
WINTER WELLNESS SERIES
Join Elizabeth to learn the basic MELT techniques using the roller and hand/foot treatment kits to reduce pain, improve movement and reduce stress.
What you will learn:
* The basic hand and foot treatments using the hand/foot treatment kits to bring improved hydration to your fascia system
* The basic reconnect and rebalance sequences using the roller to bring your body’s balance systems into alignment.
* The 3D breath techniques using the roller to bring awareness to your body’s capacity for deeper breathing to promote a calm and relaxed state.
You’ll leave feeling like you just received a massage – and how to do that for yourself!
Cost includes a MELT Hand/Foot kit. MELT rollers will be available for purchase.
Register HERE