EVENTS & WORKSHOPS

FASCIA FOCUS HANDS AND UPPER BODY
FASCIA FOCUS: Hands and Upper Body

Join Elizabeth - Certified MELT Hand/Foot Treatment Instructor for this class that will focus on the hands and upper body. You'll be led through a complete hand treatment as well as some yoga inspired stretches and poses to help relieve pain and improve movement.

No experience required. All equipment is provided. However, the MELT Treatment kits used in class will be available to purchase. Please bring your own, if you have one.

Register HERE
TAYLOR HUNT (2)

TAYLOR HUNT: Ashtanga Weekend

Taylor Hunt is a devoted practitioner and teacher of Ashtanga yoga. He makes yearly trips to Mysore, India to further his studies at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI)under the guidance of his teacher, R. Sharath Jois. In 2013, Taylor was granted Level 2Authorization to teach and has had the honor of assisting at KPJAYI on several occasions. Taylor is dedicated to sharing the healing practice with others and providing a community where practitioners can find support in their practice and daily lives. Seeking to preserve the traditional method, Taylor teaches daily Mysore classes at Ashtanga Yoga Columbus and offers workshops around the world. He is also the author of A Way From Darkness and director of theTrini Foundation, a non-profit organization dedicated to sharing the life-changing practice of Ashtanga with those suffering from addiction. He continues to inspire others through his story of personal transformation and accessible approach to the practice.

Find all of the details HERE

SOUND BATH - Jeremey Arndt (Heavenl3lues)

Nurture yourself and experience deep relaxation amidst an immersive soundscape provided by the soothing resonance of the handpan combined with didgeridoo, gong, guitar, analog synthesizers, and more. A Sound Journey with Heavenly3lues is a multi-instrumental experience that will induce physical, mental and emotional relaxation; cultivating a deep sense of calm and inner peace.

***Please bring comfort items for lying down during the duration of the event. If you are not able to lie down, you may also sit for listening.***

A very limited supply of bolsters and blankets will be available on a first come basis.

Website: www.settleintostillness.com

Pre-registration is required and this is likely to sell-out quickly! Please note that no refunds are available for this event. Your purchase can be transferred to another individual or held in your in-house account if you are unable to attend. In the event of cancellation due to inclement weather, refunds will be issued.