INSTRUCTORS


Jessica Thomas

RYT 200


Jessica started practicing yoga in 2009. She is a Yoga Alliance RYT 200 and a graduate of KARMA Yoga School of Yoga and Wellness (2019). Jessica is an avid Ashtanga practitioner and continues her practice at Yoga East in Louisville, KY. Jessica has attended workshops and trainings with master teachers such as Taylor Hunt, Tim Feldmann, David Garrigues, and Doug Keller. She has recently completed training with the Trini Foundation, a non-profit organization that offers scholarships and support to those in recovery by offering Ashtanga Yoga classes in treatment centers to aid in recovery. Jessica’s passion for yoga and teaching show in her classes which have included a variety of students ranging from children to seniors.

"Know your capacities and continuously improve upon them." B.K.S. Iyengar