Join us at Pura Vida Retreat and Spa!
KARMA is going to Costa Rica! Join Elizabeth McNeil, Laura Boozer and Jenni Page for a 5-night retreat in the beautiful mountains of Costa Rica at the beautiful Pura Vida Retreat and Spa. Enjoy the temperate climate of Costa Rica, breathtaking views, daily yoga and MELT classes and engage in thoughtful discussion about what matters most to you. You will leave the retreat feeling RESTORED in your body and mind, your neuromuscular and fascia systems RECONNECTED, and RECHARGED in living your life according to your heart felt values. While at Pura Vida, you will have the opportunity to meander the pathways, swim or float in one of their pools or hot tub, take an Eco-Adventure*, or indulge in one of their on-site spa services*. Click HERE to receive all of the details! Or contactR&R Resorts: Phone: 678.248.6659. Email firstname.lastname@example.org. *Eco-Adventures and Spa Services are not included in retreat pricing. ROUND-TRIP AIRFARE FROM YOUR POINT OF ORIGIN TO COSTA RICA IS NOT INCLUDED.
Elizabeth McNeil, MS, PTA, E-RYT 500 Elizabeth will offer daily yoga classes to help RESTORE your body and mind. Suitable for all levels of experience, these classes will also include breath work and guided relaxation.
Laura Boozer, LMT, Level 1 MELT Instructor Laura will offer daily classes using MELT foam rollers and Hand/Foot kits. You will learn self-care techniques to help RECONNECT your neuromuscular and fascial systems to improve ease of movement and reduce pain.
Jenni Page, M.A. Ed., LMFT Jenni will hold daily facilitated group discussion and conversation to help define your life goals that align with your personal values. You will develop action plans to RECHARGE your focus on what's most important to you.